Seligman, Martin E. P.
Learned optimism : how to change your mind and your life / Martin E.P. Seligman. - 1st Vintage Books ed. - New York : Vintage Books, c2006. - x, 319 p. ; 21 cm.
Originally published: Pocket Books, 1998.
Includes bibliographical references (p. [293]-303) and index.
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
9781400078394 (pbk.) 1400078393 (pbk.)
2006277713
Optimism.
Self-realization.
BJ1477 / .S45 2006
155.232 / SEL 2006
Learned optimism : how to change your mind and your life / Martin E.P. Seligman. - 1st Vintage Books ed. - New York : Vintage Books, c2006. - x, 319 p. ; 21 cm.
Originally published: Pocket Books, 1998.
Includes bibliographical references (p. [293]-303) and index.
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
9781400078394 (pbk.) 1400078393 (pbk.)
2006277713
Optimism.
Self-realization.
BJ1477 / .S45 2006
155.232 / SEL 2006